“I love life again, I have… I live in a great community, my kids are thriving, I am thriving. I get up every day just wanting to face the day… enjoy the day and all the opportunities it has.
And that’s sobriety, that’s life. And that’s me, so I’m just grateful to be able to give you this message.”
Here’s Beth’s latest from the Huffington Post.
‘From around the age of nineteen, I considered myself a broken person; I was an alcoholic, a prostitute and was plagued by a crippling anxiety disorder. Little did I know that one day it would all be resolved, proving that nothing about me was broken, only lost.
If I had been broken, I would never have been able to get over my litre-of-gin per day habit. I would never have ever been able to walk outside without shaking and sweating with fear. I would never have been able to turn my life around to such a degree that I now help others who are suffering as much as I was.
Here is a really powerful film clip from Bill White. Please pass the link on.
“Almost everyone in America know someone in recovery. The problem historically is that they did not know they were in recovery which means that they can continue to maintain incredible stereotypes about who are the people who develop alcohol and other drug problems in this country and who are the people who recover and don’t recover.
There are a lot of issues about stigma that I cannot educate you out of. I cam give you all the facts. I can read all the books to you. I can show you documentaries but nothing is going to change that embedded prejudice until you encounter personally someone in recovery who means something to you and hear their story.”
In reading Simon’s Recovery Story, it seems that he had two major Moments of Clarity. Mind you, I’m sure he had many others along his recovery journey!
‘One day, I received a letter from the head of faculty, asking me to come to see him in his office. I’d stopped attending lectures and tutorials, and I was only attending university to collect giro cheques from my mailbox.
I knew that my addiction had come out on top again, and that I’d need all my wits about me if everything was not all going to fall down around me – my brittle facade of lies and last chances and denial that I would retreat into every time I was challenged.
“I was ingrained in CCAR to show the positive side of recovery, putting a face on recovery, allowing people to see that recovery was possible. A reality that people in many walks of life would able to get their life together again.
Michael Askew is Manager of the Bridgeport Community Recovery Center, under the auspices of CCAR. Formerly known as Dark Shadow, he has been in recovery from 1989 after being in and out of prison for years (seven visits).
Here’s an article from SMART Recovery President Tom Horvath which appeared in the Huffington Post recently.
‘Alcoholics Anonymous (AA) and other 12-step groups are the leading U.S. approach to addiction recovery. Millions have attended these meetings and “worked the steps.” Popular media include countless references to AA-oriented recovery. Many scientific studies show that attending these meetings is associated with recovery.
However, many individuals will not attend these meetings, or will not attend them long enough to solidify change. Their reasons include not wanting to accept the labels “addict” or “alcoholic,” not wanting to attend groups of any kind, not wanting to consider oneself powerless, not thinking of oneself as having a disease, or not wanting an approach that encourages lifelong attendance.
A Moment of Clarity for Kevan Martin, taken from his Recovery Story. After spending 25 years problem drinking and eight years in and out of psychiatric hospitals, Kevan runs NERAF which has nearly 100 staff and volunteers and provides a support service across the north-east of England.
‘One Sunday evening, when I was out trying to tire myself out, I walked past a church. I believe in God, but I am not a religious or spiritual person by any means. However, I felt this overwhelming urge to turn back and enter the church.
I sat at the back of the church watching the congregation sing and started to feel comfortable, relaxed and at ease. I must have fallen asleep, as I didn’t realise that people had left until the Vicar woke me.
The 5th UK Recovery Walk takes place on 22nd September, 2013 in Birmingham. Hope you folks in UK can make it.
Here’s the film from the 4th UK Recovery Walk in Brighton. Inspirational. Well done all involved in the making of this film.
Here is a fascinating addition to Bill White’s website, a series of Recovery Stories from the 19th and beginning of the 20th century.
‘In the minds of the public and many helping professionals, the history of addiction recovery in the United States begins with the founding of Alcoholics Anonymous in the mid-1930s.
That view, of course, obscures the long history of pre-AA recovery mutual aid. That earlier history spans the eighteenth century rise of abstinence-based religious and cultural revitalization movements (recovery circles) within Native American tribes and nineteenth century groups such as the Washingtonians, recovery-focused fraternal temperance societies, the Ribbon Reform Clubs and recovery support groups associated with early addiction treatment programs (the Ollapod Club, Godwin Association, Keeley Leagues).
Mark Gilman spotted this little gem. For those of you who don’t know, SMART Recovery is based on a 4-point programme that helps a person: build and maintain motivation; cope with urges; manage thoughts, feelings and behaviours; and live a balanced life.
SMART teaches self-empowerment and self-reliance. It provides meetings that are educational, supportive and include open discussions.
This instructional film is well worth a watch.
Here’s an early blog from one of my favourite Wired In To Recovery bloggers, Matt Kay.
‘For all of us in recovery, irrespective of our substance of choice, it’s important to remember to always keep things in perspective.
As addicts, we craved our drug and wanted it immediately and always wanted more. Likewise, in recovery we crave abstinence or sobriety and cannot understand why the little devil on our shoulders just won’t take a long sprint off a short pier!
A friend of mine (eight months sober) rang me recently and, in floods of tears, said they couldn’t understand why they had been out ‘for just one drink’. During this moment of his intoxication, I had a chat, calmed him down, and advised a good night’s sleep and we’d talk again in the morning.
Yesterday, I blogged about a description of healing by Professor Helen Milroy, an Aboriginal Child Psychiatrist and Australia’s first Aboriginal doctor. This wonderful description of healing was also included in the article below which appeared in the Medical Journal of Australia, but here I focus on the rest of the article.
Of course, much of what is said here is relevant to recovery, because recovery is healing. I have highlighted some sentences that I think are particularly relevant to people working in the recovery field worldwide, whatever their cultural background.
‘The Apology by the Prime Minister to Aboriginal and Torres Strait Islander peoples of Australia in February 2008 was the first step in a significant healing journey.
I have recently started collaborating with an Aboriginal lady here in Perth, Dr Marion Kickett, who is an Associate Professor at Curtin University. We’re very excited about the project we are developing, along with my close friend and filmmaker Mike Liu.
I have been fascinated reading about aboriginal history, culture, health, historical trauma – more of which I will talk about in later blogs – and many other things. During this time, I have become very interested in the concept of Aboriginal healing.
Yesterday, I was chatting with good friend Christina Burki about healing and she loaned me a fascinating book Traditional Healers of Central Australia: Ngangkari. In the Foreword, I found this delightful description of healing (I have altered the paragraphs):
Here’s the second of our Moment of Clarity series, taken from Brad’s Recovery Story.
‘At this time, I thought willpower is what I needed to stop drinking, but I soon found out that this wasn’t the case. I was lacking a true willingness and desire to get well. I daydreamed and dreamt about stopping drinking, but I think that’s all it was at that stage. There was no real consideration of the work that would be involved in stopping.
Anyway, I decided I needed a break from the booze. I retired to bed and began going through the terror of a full-blown rattle, something I hope I never have to go through again. Five days later, I was physically dry. I then decided to see how long I could abstain from alcohol. After six weeks of no alcohol, I still wanted a drink. In fact, my desire for alcohol was worse than ever.
A number of study participants spoke about their inner strength, or strong spirit, helping them overcome adversity.
Here’s Steve’s truly inspiring Recovery Story. Steve is from Birmingham in the UK. Thanks for this, Steve. And thanks to CCAR and their A Recovery Minute series on YouTube.
“… I’m just living a dream. I wouldn’t have had the audacity to believe that I’d be living the life I’m living.
I’m sitting here… I’m in Connecticut… I didn’t move out of my house unless I really had to. I’ve just gone to Philadelphia, gone to Brooklyn. I’ve come to CCAR to look at the service that they deliver, and that’s been really inspiring. I’m going back to New York and then back to Philadelphia.
Bill White has been pushing out the blogs recently and I have missed some. I want to try and help to increase his readership, so it is catch-up time. Here’s the first, from August 28th – it represents some powerful writing. In my humble opinion, Bill at his best!
‘The suggestion that there are multiple and diverse pathways of long-term addiction recovery has evolved from a heretical statement to a central tenet of an international recovery advocacy movement. As tens of thousands of people representing diverse recovery experiences stand in unison in September’s recovery celebration events, it is perhaps time to explore and then put aside past divisions within and between communities of recovery.
In 2006, Tom Horvath, President of SMART Recovery, penned a brief article in which he coined the term recoveryism. He used the term to depict assertions that a particular approach to addiction recovery was superior to all others – that there really is only ONE effective approach to addiction recovery.
“… There is hope for everyone. And for me hope stands for, ‘Hang On Peace Exists’.
And I found peace after twenty five years. But it didn’t come easily, it didn’t come quickly. It came one day at a time and putting one foot in front of the other.
And here I am. I feel peaceful. I intuitively know how to handle situations that used to baffle me. I have the love and respect of my family and I love and respect them. I have an incredible staff to work with each and every day, and my life is filled beyond measure.
I was sorry to hear that we lost a special psychiatrist, Dr William Glasser, last Friday. William was also an education reformer and prolific author. His obituary appeared in the Los Angeles Times, Washington Post and other newspapers. I include a copy of his Memorial:
‘The word “genius” has never fitted Bill Glasser well – not because he wasn’t one having been well recognised as such around the world – but because he was that and so much more. Bill was a genius and a man of courage and a person of wonderful humanity.
As a young man he had wandered through academia looking for a niche for himself. He had studied engineering and psychology and medicine and then, still restless, talked his way into psychiatry.
Aboriginal people have endured, tolerated or suffered past government policies and racism in society.
Stories of people recovering from a serious substance use problem are an important tool for understanding the processes involved in recovery, showing people with a problem that recovery is possible via a multitude of different pathways, and helping communities create empathic environments in which recovery can flourish.
More about the book >>
