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Michael’s Recovery Story: ‘The Power of Empathy and Compassion’

Michael followed both his parents into a life of dependent drinking, but he will be 45 years sober on 10 April 2023. He describes his recovery journey, his work as a drug and alcohol counsellor, and his part-time role in ‘retirement’. (7,316 words)

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Understanding Intentional Behavioural Change

Recovery from addiction is about behavioural change. James Prochaska and Carlo DiClemente’s model about the stages and processes of behavioural change has made a very significant contribution to the field. (2,409 words)

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Everything You Think You Know About Addiction is Wrong: Johann Hari

What really causes addiction—to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do—and if there might be a better way. As […]

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Bruce Perry’s Trauma Work

I have learnt a great deal from Dr. Bruce Perry about trauma and the healing of trauma over the past years. I have posted a number of articles about Bruce’s work on my Healing blog on The Carrolup Story website that I run with John Stanton. I thought it was time that I linked to […]

Random Healing

Relationships, Connection and Healing from Trauma: Bruce Perry & Maia Szalavitz

For anyone interested in the healing of childhood trauma, I strongly recommend you read, The Boy Who Was Raised as a Dog: And other Stories From a Child Psychiatrists Notebook by Bruce Perry and Maia Szalavitz. Here is a description of the book from the back cover: ‘What happens when a child is traumatized? How does terror […]

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