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Recovery Stories Blog

Support for You – One Woman’s Story

Louise C. runs a successful family business in Scotland that employs 90 people.

But she very nearly lost all of this, and her life, due to chronic alcoholism. Louise thanks her family for getting her into treatment. She remembers the day her family dropped her off at Castle Craig: “It took three men to drop me at the door of Castle Craig.”

She admits that “the best thing to do with alcoholics is to gang up on them and give them no option but to try treatment and face up to their addiction.” Once that is done, “you’re half-way there.”

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Are you a Victim of ‘Compare and Despair’? by Beth Burgess

london recovery coach.jpgHere’s the latest article from Beth Burgess in the Huffington Post:

‘Much of our unhappiness comes from comparing ourselves to where we think we should be, or where others are, rather than seeing what is positive about our own reality. Instead of trying to keep up with the Joneses, we should be focusing on ourselves and ploughing our unique furrow.

As an addiction therapist, one of the things I regularly hear from clients who are newly sober is that they feel like they are behind everyone else when it comes to where they “should be” in life. Having “wasted years”, as they see it, stuck in a negative lifestyle, they feel like their peers have pulled ahead of them and have their “stuff” all sorted out.

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‘A Personal Story’ by Kerrie

IMG_3429This very moving Story was written for Wired In To Recovery in August 2011.

‘Hi, my name is Kerrie. I am 37 years old. Both my parents died as a result of heroin addiction. My mum when I was 8 years old and she was 28, and my dad when I was 15 and he was 43.

I grew up in the madness of their addiction; needless to say we were a very dysfunctional family. I don’t remember my parents ever getting any real support. The only people involved with our family were the police and social services.

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Promoting community led solutions to indigenous youth suicide

I have just received the email below. Last week, I attended an aboriginal healing retreat and had spiritual experiences that confirmed my commitment to helping the Indigenous people of Australia tackle addiction and mental health problems and other consequences of historical trauma.

This email reminds me of the scale of the problem. The video touched my inner soul. I am so happy I have made this commitment. I know the journey ahead is a long one.

Please support this cause, first by sending this blog and the website link out to as many people as possible. Thank you.

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Crack in America

reagan-wife-1Yesterday, I ran a blog written by Bill White showing the questionable ‘science’ that surrounded the so-called issue of crack babies. There was tremendous media hype about crack and crack babies at the time. Why?

I wrote on this issue in the educational series I wrote for Drink and Drugs News nearly a decade ago. Here’s what I wrote in a longer article entitled ‘Regulation and control of drugs: Part 2’.

‘In their book Crack in America, Craig Reinarman and Harry Levine point out the politics that surrounded crack in the US during the 1980s and 90s. Crack first appeared in late 1984 and 1985, primarily in impoverished African-American and Latino inner city neighbourhoods in New York, Los Angeles and Miami.

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‘A Family Illness’ by Phil Hughes

IMG_5024This excellent blog was written three years ago to the day on Wired In To Recovery. 

“I was like a tornado causing as much devastation as I possibly could in my family. But the problem was, I couldn’t even see it because all I cared about was me. I was caught up, obsessed with finding ways and means to get my next drink. When I didn’t have it, I was a nightmare to live with.

My mother felt so helpless, slowly watching her son kill himself through drink and drugs and not knowing whether she was coming or going half the time. It’s through that feeling of helplessness and frustration that the anger started to rear it’s ugly head.

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‘Moral panics, the limits of science & personal responsibility’ by Bill White

Time-Crack kidsAnother classic from Bill White, illustrating how junk science can dominate the sensationalist media and create moral panic, which of course can be used for political gain.

‘From the mid-1980s to the mid-1990s, new patterns of crack cocaine use dominated cultural headlines in sensationalized media frenzies that sociologists refer to as moral panics. Other than cocaine-related violence, no aspect of this alarm garnered greater attention than the images of premature, cocaine-exposed infants trembling within incubators of neonatal intensive care units.  Those infants and children became widely caricatured as “crack babies” and “crack kids” and their images were exploited to forge new laws and policies that in turn fueled dramatic expansions of the U.S. criminal justice and child welfare systems.

Those most dramatically affected by the expansions were poor communities of color who witnessed unprecedented numbers of their young men imprisoned and their young women and children placed under the control of state child protection authorities.

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An educaring approach to healing generational trauma in Aboriginal Australia

Shouting recovery from the rooftopsI was away this weekend in the country at an aboriginal healing retreat, which was an amazing experience. I felt peace in a way that I have not experienced in a very long time. I will blog about this later in the week.

Prior to going on the retreat, I started to look for content on historical trauma, something that I have been thinking more about recently. I have become increasingly aware of the inter-generational trauma which has been experienced by Aboriginal Australian peoples (and indigenous populations of other countries)  and which has resulted in social dysfunction, violence, addiction and mental health problems.

It seems to me that far too few people in Australia are aware of the role of inter-generational trauma in producing the above problems.

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‘Beautiful Boy: More Than An Addict’ by Jim Contopulos

The beauty of the Santa Rosa Ecological Reserve in southern California provides the backdrop for a father’s lament upon losing his beautiful son to addiction and mental illness.

Walk alongside him, as together, we who survive dream of a better day, sustained and inspired by the pain, brokenness and courage of those who live with the unrelenting weight of mental illness and addiction.

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The culture of addiction: Part 2

IMG_2586The second part of this series focuses on the impact of legal status on drug culture. Click here for part one.

Society makes judgements about different types of psychoactive drug. As Bill White points out in his book Pathways from the Culture of Addiction to the Culture of Recovery, the social status and value attached to a particular drug by society influence several things:

  • The risks associated with use of the drug
  • The organisation of ‘tribes’ within the culture of addiction
  • The characteristics of each tribe and the impairments that members experience from both the drug and the culture itself.

 Clearly, there are likely to be differences in a variety of factors for drugs that are legal (e.g. alcohol) and those that are prohibited by law (e.g. heroin).

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The culture of addiction: Part 1

384985_10150365241281765_1866835833_nThis is the first of two blogs on the culture of addiction. I will later look at the culture of recovery, and after that consider how we can help people move from the culture of addiction to the culture of recovery.

These articles are based on the seminal writings of William L White, in particular from his book Pathways from the Culture of Addiction to the Culture of Recovery. In this book, Bill provides key insights into how we can help people move cultures – essential in their journey along the path to recovery.

‘Culture’ generally refers to patterns of human activity and the symbolic structures that give such activities significance and importance. Wikipedia

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‘Sober is Sexy’ by Beth Burgess

Ah yes, all the cool kids are sober these days. Don’t worry that being sober is boring – it isn’t. It’s a blast! “I’ll tell you what’s really cool. Not caring what other people think. Doing the right thing. Doing something that’s a little different to everyone else. That’s what cool. That’s what’s sexy.” Check out many more videos on Beth’s YouTube page.

‘A Day With Dave’ by Annalie Clark

My lovely daughter Annalie heads back to the UK tomorrow, having spent a year here in Perth working as a doctor (along with her boyfriend Max) in the emergency department of  a local hospital. I will miss them both greatly, but I’ve had such a special year with them.

Here’s an article that Annalie wrote in the summer of 2005, when she had just finished her first year of medical training at the University of Edinburgh. It appeared in a June edition of Drink and Drugs News. The article is about Dave Watkins who used to be a top-class support worker at a treatment centre in Swansea.

What is striking about this article is that Dave’s role resembles what I envisage a recovery support worker (or recovery coach) would be doing today. Annalie highlights Dave’s extensive contacts within, and knowledge of, the local community, which helps the lives of the people with whom he works. In the video above, you can see one of the magic tricks that Dave used to engage the people he was working with.

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‘What’s Next for the Truth?’ by Suzanne Beachy

Any diagnosis of mental illness results in a complicated and uncertain fate for those it strikes. When you lose a son as a result of such a diagnosis, it ignites a search for answers. Suzanne Beachy has gained a perspective on life as a result of her loss but is still asking, “What is the truth?”

Suzanne gave this talk at the TEDxColumbus event in 2010.

“Creating Connections through Dialogue” conference

‘We live in an increasingly interdependent and interconnected world. The Creating Connections conference was an opportunity to explore various aspects of connectedness and the implications for recovery.

Health and mental health providers, people with the lived experience of mental health challenges and recovery, family members and others were invited to participate in workshops and joined in facilitated dialogue sessions to connect and learn from one another to become more effective in our lives and in our work.’

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‘Stuck not broke’ by AntiHero79

IMG_1870Hello, as this is my first entry I’ll (try to) keep it short. I am two and a half years into my recovery. I’d love to say that it’s all plain sailing, but in fact has been the darkest and most confusing time of my life up to now.

“I always knew I was different”… Well it’s true, I did. Always felt apart, weird, somehow isolated from even my closest friends. I had a rough childhood, no doubt about it, and when I found drink and drugs it was like I was liberated.

My first round of addiction (to cannabis, from age 14 – 15) saw me walking round school in a virtual coma. In retrospect, it must’ve looked like there was something severely wrong with me. There was, I know now. As a nine year old, I was molested by a family ‘friend’. It was reported to the police but stopped there. Lack of evidence.

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Needle Exchange

Needle Exchange tells the story of Spencer and Glenn, two best friends who helped each other swap their heroin habits with a passion for tattoos. Ink is their link, but their bond is tested when a new romantic relationship threatens the friendship.

Winner – Best Short Documentary, Galway Film Fleadh 2011

The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20

“I am not afraid of dying, I am more afraid of living” patient of Gabor Maté in Vancouver.

‘The question we must ask is, ‘Why are people afraid of life?’ If you want to understand addiction, you cannot ask what is wrong with the addiction, you have to look at what is right about it. In other words, what is the person getting from the addiction, what are they getting that they don’t otherwise have?

And what addicts get is relief from pain. What they get is a sense of peace, a sense of control, a sense of calmness. Very, very temporarily, and the question is, ‘Why are these qualities missing from their lives? What happened to them?’

Please check out Gabor Maté’s brilliant book In the Realm of Hungry Ghosts: Close Encounters with Addiction.

‘Keeping the monkey off your back: top five tools to sustain recovery’ by Peapod

P1011013“Just because you got the monkey off your back, doesn’t mean the circus has left town” George Carlin, comedian and author.

Getting sober and drug-free is hard enough for most of us, but staying that way is a challenge. The evidence is that many people coming out of abstinence-oriented treatment will relapse in the first year and most of them in the first few weeks. Recovery initiation, the start of the journey, is just that: a beginning. In the past, we’ve treated it like the main event and had little thought for what happens next.

The circus may not have left town, but there are ways to avoid ending up in a ringside seat and having that pesky monkey trouble you again. These things are the tools of recovery. There are plenty of them and we need to find the ones that work for us. Some however are more reliable than others according to the evidence we have. Here are my own top five tools:

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‘Addictions Expert, Veronica Callanan Speaks on TV’

“I was born feeling different. I just felt uncomfortable in my own skin. I felt that the whole world was behind a glass screen and I was one side. I just couldn’t figure it out…”

How often have I have words similar to these from people who went on to use drugs and/or alcohol to help them deal with these feelings… and then developed a substance use problem. I’ll be talking about the role of disconnection in addiction in later blogs.

Veronica goes on to describe her recovery and provides a message of hope for people affected by alcohol dependence. Please check out her website, there’s some good stuff on there.