Sharing Culture: Transcending Historical Trauma

Sharing Culture is a new initiative I am developing with Dr. Marion Kickett, a Noongar Aboriginal leader and Associate Professor at Curtin University, and Perth filmmaker Michael Liu

Sharing Culture is a unique initiative to empower Aboriginal people to heal and develop resilience to historical trauma and its consequences. These consequences include poor physical health, mental health problems, drug and alcohol addiction, violence, abuse and suicide.  

Sharing Culture is based on the core values of authenticity, connection, courage, creativity, empathy and forgiveness.

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‘Coping in Early Recovery: The Toddler Stage’ by Stephanie Brown

images-1In my last blog on Stephanie Brown’s book  A Place Called Self: Women, Sobriety, and Radical Transformation, I looked at what Stephanie describes as the Baby Stage of early recovery. Here, I look at what Stephanie says of ‘The Toddler Stage’.

‘As a baby moves into the toddler stage, she begins to acquire a new kind of learning. She begins to pick up language, which builds the foundation for understanding and forming ideas.

Similarly, the woman born newly into abstinence begins what is called cognitive learning. She listens to others telling the stories of what they did in the past and what they do now. She begins to hear a new language, the language of recovery, and, like a toddler, begins to form her new self and her new identity around the acceptance of her addiction. She comes to know the words, “I am an alcoholic” or “I am an addict” and build her new, strong sense of self on this foundation…’

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‘Social Actions to Control Addiction: Reviving Community Art’ by Bruce Alexander

rsz_slum_151210_fct951x585x28_t460In my humble opinion, one of the great thinkers in the addiction field is Bruce Alexander. In his excellent book, The Globalization of Addiction: A Study in Poverty of the Spirit, Bruce talks about addiction arising from people becoming disconnected (or dislocated) from the close ties to family, culture, and traditional spirituality that constituted the normal fabric of life in pre-modern times.

In the closing chapter of his book, Bruce describes some social actions to control addiction. What he describes are social actions that will NOT necessarily reduce addiction directly, but will help counter some of the adverse effects of our free market society and globalisation, factors that are leading to marked increases in addiction of all kinds.

In this blog, I’ll look at one of these suggested actions – Reviving Community Art – quoting directly from Bruce’s book:

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‘Losing a Self: Lying to Yourself’ by Stephanie Brown

rsz_41a-shrpktl_bo2204203200_pisitb-sticker-arrow-clicktopright35-76_sx342_sy445_cr00342445_sh20_ou02_I’ve made reference to Stephanie Brown’s brilliant book A Place Called Self: Women, Sobriety, and Radical Transformation in past blogs. I’ve recommended this book to several women in early recovery and they have really like it.

Here, Stephanie describes how one’s self (or identity) changes in a negative manner during the process of addiction. She focuses on lying to oneself.

‘… addiction develops over time, and it involves changes in the way you behave but also changes in the way you think: the way you think about drinking, the way you think about yourself, and the way you think about life.

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Marion’s Story: My Identity

Marion has a strong identity which has helped shape her into who she is today.

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Marion’s Story: Conclusion

Marion’s family have faced adversities, risen above them, and taught Marion to be the resilient person she is today.

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What facilitates recovery from mental health problems?

IMG_2882I was looking through my old blogs on Wired In To Recovery and came across this one.

The blog is based on a paper by Wendy Brown and Niki Kandirikirira, entitled “Recovering Mental Health in Scotland: Report on Narrative Investigation of Mental Health Recovery”. It’s the 19th manuscript in the list on this page.

‘This research involved the recovery narratives of 64 individuals in Scotland who identified themselves as being in recovery or recovered from a long-term mental health problems.

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The culture of addiction: Part 1

384985_10150365241281765_1866835833_nThis is the first of two blogs on the culture of addiction. I will later look at the culture of recovery, and after that consider how we can help people move from the culture of addiction to the culture of recovery.

These articles are based on the seminal writings of William L White, in particular from his book Pathways from the Culture of Addiction to the Culture of Recovery. In this book, Bill provides key insights into how we can help people move cultures – essential in their journey along the path to recovery.

‘Culture’ generally refers to patterns of human activity and the symbolic structures that give such activities significance and importance. Wikipedia

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Journeys into and out of Heroin Addiction, Part 3: Trying to Stop

IMG_2644The decision to stop using drugs is fundamental to the process of recovery from addiction. It is the initial part of the process by which people overcome a drug addiction.

However, whilst making the decision to quit is of great importance, it does not follow that the person will in fact stop using and maintain this abstinence for a prolonged period or indefinitely. There are a wide variety of factors that influence ‘stopping’ and ‘staying stopped’.

In looking at a person’s decision to stop using heroin, we must consider the external reality and circumstances of their life, as well as the internal thought processes that occur when they make the decision to stop.

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‘Natural Highs’ by Anthony Nevens

IMG_9117Where do I start? At the beginning, middle or end, who knows? It all ties in with itself in some twisted tangled ball, but I will try and unravel some of it!

I am just like most other Brits who feel uncomfortable talking about themselves! However, here is a quick summery of the Natural Highs project and how it has tied in with my own recovery.

 Natural Highs was born out of the frustrations of government and professionals stating that to recover from substance use problems we must end up in education or employment. This expectation for me personally, someone who has suffered a massive brain haemorrhage and lost the use of my legs, and experienced memory problems, was clearly unrealistic, to say the least.

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“What is Recovery?” according to Stephanie Brown (Part 2)

IMG_2891In an earlier blog, I referred to Stephanie Brown’s book A Place Called Self, in which she describes recovery as radical change in personal identity, or the self. Stephanie goes on to emphasise a number of myths about recovery.

Firstly, the dictionary definition of recovery states ‘a return to a normal condition.’ This would suggest that in addiction recovery the person goes back to where they were before they became addicted. In fact, this is rarely the case. ​Stephanie emphasises that recovery is more like a starting over than a restoration of what was lost during addiction. This is because for many people the real self was never really developed.

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‘Identity lost or found’ by Tony A

IMG_4919Another classic Wired In To Recovery blog, from October 2009. Tony certainly wrote some great blogs.

‘Not had Internet due to incompetence of BT so I’ve not blogged lately. After attending Tia’s funeral last Monday I sat in my flat with that anti-climax feeling about life, my identity and a touch of who I am.

You see, I irrationally started feeling that I miss certain parts of my life as an addict. You know, the dodging, ducking, diving and dealing, never being bored, the estranged behaviours I displayed.

I honestly felt I missed it all and felt a loss of identity. I was questioning who I am and was left thinking about how futile life is. A touch of indulgence I suppose.

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The future of treatment

P4071117The following quote is taken from one of my favourite books, Slaying the Dragon: The History of Addiction Treatment and Recovery in America by William L White.

‘During the past 150 years, “treatment” in the addictions field has been viewed as something that occurs within an institution – a medical, psychological, and spiritual sanctuary isolated from the community at large.

In the future, this locus will be moved from the institution to the community itself. Treatment will be viewed as something that happens in indigenous networks of recovering people that exist within the broader community.

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‘What is Recovery?’: Julie Repper & Rachel Perkins

2007_0116walpole0097In my blogs, I will be exploring the nature of recovery and will sometimes focus on the ideas of someone else (or a group of people). I’ve previously looked at how David Best has talked about “What is Recovery?” David described key principles underlying addiction recovery.

In this blog, I am going to look at what Julie Repper and Rachel Perkins have to say about “What is Recovery?”, as described in their excellent book Social Inclusion and Recovery: A Model for Mental Health Practice. They include a number of quotes about recovery, some of which I will use here.

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Recovery from mental disorders, lecture by Pat Deegan

Patricia Deegan PhD is a psychologist and researcher. She was diagnosed with schizophrenia as a teeenager. For years, Patricia has worked with people with mental disorders in various ways, to help them get better and lead rewarding lives.

This film features clips from a lecture by Patricia Deegan on the subject of her own route to recovery. She describes how her diagnosis took on ‘a master status in terms of her identity’. Her humanity seemed to others ‘to be quite secondary.’

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The challenges of recovering from heroin addiction

DSCF2083When you ask people what difficulties a person faces when trying to overcome heroin addiction, most will focus on the early withdrawal symptoms, which comprise both physical and psychological elements.

There are far greater challenges that lie ahead in a journey to recovery from heroin addiction. It is important that people know this (users, family members, family members, etc), although it is also important that people with a heroin problem are not put off by these challenges. Many people have overcome heroin addiction.

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‘What is Recovery?”: David Best

testimonials_01David Best has done a huge amount for the addiction recovery field and for the Recovery Movements in the UK and Australia, in terms of his research, writings, advocacy and a wide range of other recovery-based activities. Where he gets his energy from, I have no idea?

I thought it was worth showing what David thinks about the question, ‘What is Recovery’. I’ve followed his arguments and included quotes from his excellent book, Addiction Recovery: A Movement for Social Change and Personal Growth in the UK.

David makes reference to two attempts to define recovery from expert groups (one in UK and one in US):

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