What Works in Treatment: Sapphire’s Story, Part 3

In my last two posts, we’ve been following Sapphire’s Story with a focus on the treatment she received, recognising that treatment can either facilitate or have a negative impact on the recovery process. We’ve seen Sapphire courageously overcome heroin addiction, crack addiction and most recently an addiction to benzodiazepines (benzos). There’s more to overcome.

‘Once I was off the benzos and feeling a little more like myself, I went back to work. I hadn’t worked since having the crack-induced event, so was really scared that I wouldn’t be able to cope with a job.

As I had come off the benzos, and now had the proper support of a partner and my family, I started thinking about reducing my methadone with a view to abstinence. I knew I had the willpower, as I’d managed eight nightmarish months of the benzo detox and I’d also kicked a crack addiction about two years earlier.

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What Works in Treatment: Sapphire’s Story, Part 2

In my last post, I looked at Sapphire’s Story, with the aim of showing the importance of person-centered treatment. Along Sapphire’s journey into and out of addiction, things went well when Sapphire was intimately involved in decisions about her treatment, but poorly when professionals took sole control.

We left Sapphire’s Story after the Community Drugs Treatment (CDT) had reduced her prescribed methadone dose against her will and she started to use street drugs again. She eventually became addicted to crack. This drug took over Sapphire’s life, until the day she ended up in hospital: ‘I’m not sure what actually happened one particular day. I know that I had been up for about five days smoking crack and I think I had a fit and was taken to hospital.’

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What Works in Treatment: Sapphire’s Story, Part 1

Sapphire’s Story shows the importance of person-centered treatment. Things went well when Sapphire was intimately involved in decisions about her treatment, but poorly when professionals took sole control. In this post, I start a short series focused on various stages of Sapphire’s treatment career.

Sapphire was being prescribed methadone for her heroin addiction, but as the dose was not high enough she was suffering withdrawal symptoms. To counter the discomfort of this withdrawal, she was purchasing methadone on the street and using benzodiazepines. Then a problem arose from her urine sample:

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Back Blogging and an Update

Firstly, an apology for my longer than planned break. I had decided to take some time out from my websites before our wonderful holiday in magical Broome.

I’ve also been busy preparing a new version of my eBook Connection: Aboriginal Child Artists Captivate Europe which I will be sending to a publisher for consideration. I really want this important Story to find a wider audience. In addition, I’ve been writing content for our website The Carrolup Story and have linked up with a children’s author/illustrator, Lisa Martello-Hart, to develop a new exciting project. Busy times – no peace for the wicked!

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The Drug Experience: Heroin, Part 3

In the last Briefing, we started to describe the experiences of people whose lives are seriously affected by heroin. The experiences are based on those described in the seminal book Beating the Dragon: The Recovery from Dependent Drug Use by James McIntosh and Neil McKeganey, and our own research with clients on the Peterborough Nene Drug Interventions Programme.

The recognition by individuals that they are addicted to, or dependent on, heroin can take anywhere from a few weeks to several months or even years, depending upon the amount of drug being used, the frequency with which it was being taken, and the person’s ability to fund their habit.

For the majority of individuals in each of the above research studies, the recognition that they were addicted usually came from the experience of withdrawal symptoms which arose when they purposefully attempted to stop using the drug, or through not having heroin available. The most common reason for being deprived of heroin is a lack of money to purchase the drug.

These withdrawal symptoms disappeared when heroin was used again. Some people are actually surprised to find that they actually needed heroin to function normally. They were no longer in control of their drug-taking; rather, it was controlling them.

These withdrawal symptoms included stomach cramps, vomiting and retching, muscle pains, the shakes, hot and cold spells, and headaches. Some people experience considerable discomfort and pain, and seek out the drug to escape or avoid this discomfort and pain.

The authors of Beating the Dragon: The Recovery from Dependent Drug Use describe Michael’s experience, who was taken to prison at a time of his drug-using career that he had never experienced withdrawal, and never considered the possibility that he might be addicted to the drug.

Once he started to experience withdrawal in the police cell, Michael started to ask for help believing that there was something wrong with him. The policeman knew what was wrong and asked, ‘Did your pals not tell you this?’

Michael continued:

‘But, as soon as I got out next day, I went straight for a hit and that was me, within seconds I was brand-new again. So that was me, I wasn’t usin’ it for fun anymore, I was usin’ it ‘cos I had to use it.’

Being deprived of the heroin they are using, for whatever reason, is absolutely fundamental to an individual’s realisation that they are addicted to heroin. In the absence of such enforced abstinence, and its physical consequences, it is possible for a person to maintain a belief that whilst they are using heroin they are doing so out of choice, rather than because they are dependent on the drug.

Heroin users will say that, apart from the experiences associated with withdrawal, there is little to indicate that they have become addicted to the drug.

“There’s no sign that says, ‘you’re now entering addiction’, there’s no big sign that says, ‘you’ll need to stop now, if you go once more that’s you’. You just cross that line and you don’t realise you’ve crossed it until you try to stop. I didn’t think about withdrawal symptoms or anything like that ‘cos I always had access to money.” (from Beating the Dragon: The Recovery from Dependent Drug Use)

When heroin users realise that they addicted to the drug, they respond in a number of ways. Some accept that they are addicted to the drug, but decide not to do anything about it at this time as they are enjoying using heroin and/or the drug-using lifestyle. They are also able to fund their habit.

Other users do not want to continue using the drug, but they soon discover that it is not just a simple case of stopping. This becomes a difficult and often emotional time as they realise that they have no choice. They have to continue using the drug to avoid the physical symptoms of withdrawal.

Some of our interviewees described becoming depressed, others either considered or tried to commit suicide.

Many heroin users point out that they reached a time where they no longer experienced pleasurable effects of the drug. They continue to take it just to feel ‘normal. Some say that they never really experience the same effect as those first few times that they injected or smoked heroin.

Sometimes, family members or friends inform the heroin user that they believe that they have a drug problem. This appears to happen less frequently than one might expect. This may be because heroin users hide their habit well from their families, or because the family members choose to deny that there is a problem or simply ignore it.

When the issue is first raised, the heroin user usually denies that there is a problem. As long as they can sustain their habit and avoid the distress of withdrawal, they can maintain the belief that they are in control.

Irrespective of whether heroin addicts regard their addiction as a problem or not, once they become dependent their lives become dominated by the need to feed their habit and to secure the means of doing so. In our next Briefing, we will focus on living with addiction.

Recommended Reading:

Beating the Dragon: The Recovery from Dependent Drug Use by James McIntosh and Neil McKeganey, Prentice Hall, 2002.

The Heroin Users by Tam Stewart, Oram Press, 1996.

Using Heroin, Trying to Stop and Accessing Treatment by Aimee Hopkins and David Clark, 2005.

> pdf document

> Part 4

The Drug Experience: Heroin, Part 2

Heroin can have a devastating effect on human lives, although as we described in the last Briefing, evidence indicates that it has this impact on only a minority of people who first try the drug.

In this Briefing, we start to describe the experiences of people whose lives are seriously affected by heroin. The experiences are based on those described in the seminal book Beating the Dragon: The Recovery from Dependent Drug Use by James McIntosh and Neil McKeganey, and our own research with clients on the Peterborough Nene Drug Interventions Programme.

The majority of people in these studies committed crimes to fund their heroin habits. In fact, the Peterborough project recruited many of the highest-level offenders in Peterborough. However, it must be emphasised that this does not mean that all people who take heroin commit crimes.

Many people who use heroin describe a steady progression from use of legal substances (alcohol, solvents), through to softer drugs such as cannabis and then on to heroin.

The most frequently cited reasons for trying heroin are curiosity and a desire to comply with the expectations of others, particularly of a peer group. However, there is little indication that heroin users are pressurised to take the drug for the first time—the vast majority feel that they have made their own decision.

However, this decision is often not well-informed. Many of our interviewees emphasised that they were naïve about the effects of heroin before they first tried the drug. Some believed that it was no worse than other drugs; others were not even aware that they were trying heroin.

Some people admit to not thinking about the consequences of their actions, and in fact do not think much about their drug use at all. Many others, when they first start taking heroin, are confident that they will not become addicted. A common belief is that:

‘… addiction is not something that could happen to me; it happens to other people.’

Many of our interviewees discussed the ease of availability and frequent exposure to various substances, including heroin. Drugs were rife on the housing estates in Peterborough on which some of our interviewees had been brought up.

Many people who first try heroin will say that they experienced a feeling of great relaxation and detachment from the outside world. They may feel drowsy, experience a clouding of mental functioning, and feelings of warmth (from dilation of blood vessels). They may also experience feelings of euphoria, particularly after intravenous injection. Heroin also reduces anxiety and emotional pain—it helps people escape from reality.

There is a reduction in respiration, heat rate and pupil size. Many first-time users feel sick and vomit, although this vomiting is often not enough to stop them using again, as the pleasurable effects far outweigh this negative side effect. This vomiting subsides in many people after the first few experiences of heroin.

Many first-time users try the drug again because they enjoyed the first experience. Others, some of whom may even have had a bad initial experience, continue taking the drug because they remain in the same social circles that led them to their first use.

Some people very rapidly move towards daily use of the drug, whilst others may continue to use on a periodic basis over a period of weeks or months. Our Peterborough sample, whose lives were badly affected by heroin, all ended up using the drug daily.

Heroin users develop a tolerance to the drug, such that increasing amounts of the drug must be taken in order to achieve the same positive effects. This tolerance results in the drug habit becoming more costly.  Some users will shift from smoking heroin to injecting the drug because the same effects can be achieved with much smaller amounts of the drug.

They may also start injecting drug as part of a continued desire to experiment and to find new “highs”. As part of this process of finding new “highs”, some people use multiple drugs, sometimes at the same time. Use of benzodiazepines, legally and illegally obtained, is common amongst heroin users.

Many heroin users recognise the decision to inject as having been a significant step in their drug using career. Injecting is an invasive process that heightens the risk of overdose and introduces additional risks such as contracting hepatitis C, HIV and other blood-borne infections.

Often, these are not the factors that make people reluctant to start injecting. Rather, they appear to be apprehensive about the actual process of injecting. Many users have a fear of injections and, of course, generally people do not know how to inject. Other users help first-time injectors and continue to do so until the latter person feels confident in the process.

There are variations in individuals’ experiences when they first inject heroin. Many people experience a pronounced euphoria almost immediately after injection. Other people do not experience this rush, whilst others report feeling very ill.

However, many of those who initially have negative experiences continue to persevere taking the drug and eventually became intravenous drug users.

In our next Briefing, we will continue to look at the experiences of those people whose lives are seriously affected by heroin, focusing first on the withdrawal syndrome.

Recommended Reading:

Beating the Dragon: The Recovery from Dependent Drug Use by James McIntosh and Neil McKeganey, Prentice Hall, 2002.

The Heroin Users by Tam Stewart, Oram Press, 1996.

Using Heroin, Trying to Stop and Accessing Treatment by Aimee Hopkins and David Clark, 2005.

> pdf document

> Part 3

The Drug Experience: Heroin, Part 1

Heroin is the illegal drug that has the worst reputation. The popular press never tires of informing us of new ‘heroin deaths’. Government considers heroin to be the cause for much of the acquisitive crime that occurs within the UK. Local officials will often ignore heroin problems in the community because of the stigma associated with the drug.

Heroin is also the drug of which myths are made. In their book Heroin Century – Heroin Addiction Care and Control: The British System 1916-1984, Tom Carnworth and Ian Smith point out that no drug has been subject to more misinformation and moral panic.

Here is a drug that is pilloried on the one hand, and yet is used [diamorphine] in the UK without controversy to treat severe and intractable pain, such as that arising from illnesses such as cancer.

It is a drug that is so controversial that when two Scottish researchers published a paper that identified 126 long-term heroin users in Glasgow who were not experiencing the health and social problems normally associated with the drug, there was an outcry from certain circles. Some people considered it irresponsible that such research was published.

In one sense, the first part of the title of this Background Briefing is misleading: ‘The drug experience…’ There is, of course, no single drug experience, rather a multitude of experiences. It is important to emphasise this point, particularly when considering a drug as controversial as heroin.

Heroin has terrible long-term consequences for some people who try the drug. They become addicted to, or dependent on heroin, and experience withdrawal symptoms when not taking the drug. They reach a point where the drug is more important to them than anything else. They need it on a daily basis in order to function normally.

Their addiction to heroin has many repercussions, which can include a deterioration in their physical and mental health, breakdown of family relationships, loss of employment, housing and material possessions, and participation in criminal offences to fund their habit. They risk overdose, as well as catching blood-borne viruses, such as hepatitis C or HIV, from sharing needles and syringes.

However, only a small minority of people of people who try heroin take this drastic path.

This is clearly evident from statistical data from the US National Household Survey. The vast majority of people who try heroin do not become addicts. This fact is evidenced by findings from the 2017 National Survey on Drug Use & Health in the US showing that approximately 1.9% of Americans aged 12 years or older have ever used heroin. In the same survey, the percentage using heroin in the last 30 days was 0.2%. Therefore, about 89.5% of people who have tried heroin at some time in their lives have not used it during the past month, i.e. i.e. they were not using heroin in an addictive manner.

It is easy to consider drug effects in a simplistic, physiologically pre-determined fashion. However, as we have discussed in various Briefings, the subjective effects of drugs are determined by drug, set (e.g. a person’s personality, expectancies, emotional state) and setting (the physical and social setting in which drug use takes place). This fact is no less relevant to heroin, than to other drugs that are considered less dangerous.

Whilst some people experience great difficulty in stopping use of heroin, I have previously described a large-scale study which showed that the vast majority of American soldiers who were addicted to heroin in Vietnam, did not show addictive behaviour in the twelve months following their return to the US.

If we are to understand the factors that underlie problematic drug use and addiction, and help people recover so that they can lead healthy lives, then we need to look at the lives of people who use heroin, (and stop or try to stop using the drug). Ethnographic studies dating back to the work of Robert Park and his colleagues in the US in the 1920s have provided important insights.

Chuck Faupel (1991), on the basis of interviews with heroin users in Delaware, talked in terms of heroin ‘careers’. He described a career as, ‘a series of meaningful related statuses, roles and activities around which an individual organises some aspect of his or her life.’

Faupel provided a chart of four common patterns of heroin use which depended on two key elements: the availability of the drug and the underlying structure of the user’s life. Structure was considered as a function of the regularity of social networks and patterns of behaviour.

Four types of user were described by Faupel: the occasional user, the stable user, the free-wheeling user and the ‘street junkie’.

The street junkie is the type of user most described by the popular press, the one that most people perceive as being the ‘typical’ heroin user. The street junkie is the most visible heroin user—and the one most likely to attend treatment services.

The most common route into ‘junkiehood’ is through lack of life structure. Many people who become street junkies do not have a life structured around conventional jobs and activities, and do not have a commitment to a conventional personal identity, factors which can help keep drug use under control. They commonly lack adequate funds to purchase heroin. In fact, many of these people have had bad life experiences (e.g. social deprivation, long-term unemployment, sexual abuse) before they started taking heroin.

In our next Briefing, we will look at the heroin experience from the perspective of people of whose lives have been seriously affected.

NB. That the statistics relating to heroin use shown in the Background Briefing linked to below have been updated here.

Recommended Reading:

Heroin Century – Heroin Addiction Care and Control: The British System 1916-1984 by Tom Carnwath and Ian Smith, Routledge, 2002.

> pdf document

> Part 2

Marion’s Film Story, Part 2

I continue the series of films made by Mike Liu and I when we spent a day with Professor Marion Kickett, former Director of the Centre for Aboriginal Studies at Curtin University, in York in September 2103. Marion is a Noongar from the Balardong language group. On this day, I learnt a good deal about Aboriginal culture, the experiences of an Aboriginal person in a white dominated society, and about the healing of trauma.

Marion talked about her strong sense of belonging she feels for her country, the Western Australian town of York and its surroundings, and the strong connection she has for the Native Reserve where she was brought up. She describes the racism she experienced as she grew up, and how she overcame her various adversities and challenges. She talks about the shocking events experienced by Aboriginal people which have impacted on health and wellbeing. Over time, Marion came to realise that she had to forgive non-Aboriginal people for the terrible things they had done in the past. Forgiveness is a key element of healing. You can find the first six films of this series here.

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Marion’s Film Story, Part 1

I first became interested in Aboriginal culture and in Indigenous healing after reading Judy Atkinson’s wonderful book Trauma Trails: Recreating Song Lines – The Transgenerational Effects of Trauma in Indigenous Australia. I soon realised that western culture can learn a great deal from Indigenous culture and healing practices. I also learnt the key importance of connecting to culture for the healing of trauma and its consequences (e.g. mental health problems, addiction) amongst Indigenous peoples.

I was lucky enough to spend a good deal of time with Marion Kickett, who at the time was a lecturer at the Centre for Aboriginal Studies at Curtin University in Perth, and through listening to her I learnt some important aspects of Indigenous culture and history. She later became Director of the Centre for a number of years. She is a Noongar from the Balardong language group and spent the early years of her life on a reserve.

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Learning From the Experts, Part 2

This post continues the research relating to client views on treatment and recovery that Gemma Salter, Sarah Davies and I conducted at BAC O’Connor treatment service back in 2004.

A further factor reported to be influential in producing positive effects was the adoption of a holistic approach, whereby the ‘whole package’ of the person was addressed in treatment, and not simply the substance use problem. The range of targets included behaviours, coping methods, physical and psychological emotional problems, practical problems, social and relationship difficulties, and self-awareness.

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Learning From the Experts, Part 1

Well, I’m back in the ‘office’ after my long overdue break. It was great to have a serious ‘time-out’ and also sit back and enjoy the Olympic Games. They were awesome and many performances stunning. What stood out most was the camaraderie between the athletes.

Anyway, here is today’s blog which focuses on a piece of research we conducted years ago, research of which I am particularly proud. Gemma Salter, who conducted the main analysis I describe, was one of my star undergraduate project students in the Department of Psychology, Swansea University. She had gained an outstanding First Class Honours Degree and won the prize for the best project of the year for an earlier piece of research she conducted on the impact of substance use problems on family members

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100 Blog Posts and an Upcoming Break

Yes, this is my 100th blog post since I restarted blogging again on Recovery Stories on the 8th of March 2021. I’ve also added various other forms of content on other parts of the website, and released my eBook Our Recovery Stories: Journeys from Drug and Alcohol Addiction on the 9th of April.

As some of you know, I first launched Recovery Stories in May 2013, with the aim of helping individuals and families recover from addiction and mental health problems. A core element of the website was a series of 14 Recovery Stories (one is in two parts) ‘told’ by people who had been affected by a serious substance use problem, either directly or indirectly.

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Learning From Wired In To Recovery

As part of our Wired In strategy, my colleagues and I launched the Wired In To Recovery online community in November 2008. Our initial aims with Wired In To Recovery were to:

  • Highlight role models who show that recovery from addiction is possible, and illustrate the multitude of paths to recovery.
  • Provide information and tools that help people better understand and use the options they have to overcome the problems caused by their own, or a loved one’s, substance use.
  • Create an environment in which people can inspire and learn from each other and provide mutually beneficial support.
  • Establish a ‘people’s journalism’, or Voice of Recovery, which acts as a strong source of advocacy both for recovery and the Recovery Movement.
  • Identify key individuals who would join, or collaborate with, Wired In to help us realise our ambitions.

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Recovery Stories Weekly, Issue 6

In the first part of the week, my blog posts focused on our Wired In work. Firstly, our qualitative research focusing on the RAPT treatment programme in two UK prisons in 2008. Secondly, our evaluation of the structured day care programme at BAC O’Connor in Burton-upon-Trent back in 2004.

Blogs in the second half of the week focused on three of my heroes in the mental health and addiction recovery fields: Mark Ragins, Larry Davidson and Bill White.

An Illustration of the Manner in Which Factors Facilitating Recovery Impact: Four inter-related themes were derived from the analysis that were labelled: ‘Belonging’, ‘Socialisation’, ‘Learning’, and ‘Support’. Each of these themes impacted on a fifth theme, ‘Personal Change’, which had two key components, motivation to change and self-esteem.

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Recovery as an Organising Construct – Bill White Interviews Larry Davidson

William L White and Larry Davidson are two of my recovery ‘heroes’. In this 2013 paper from his website, Bill interviews Larry about mental health recovery. As the former says, Larry was ‘one of the earliest pioneers in studying and promoting the concept of recovery related to severe mental illness.’ Here are Larry’s answers to two of Bill’s questions. [I have shortened the paragraphs for easier online reading.]

‘Bill White: How is the emergence of recovery as a new organizing paradigm changing the design and delivery of mental health services in the United States?

Larry Davidson: I think the biggest change that the recovery paradigm has introduced, and the change that poses the most difficulty for traditional clinicians to understand and accept, is that recovery is primarily the responsibility of the person rather than the practitioner.

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How Do I Know a Treatment Service is Recovery-Oriented?

Some treatment services today say they are doing recovery—using recovery-based care—when they are not in fact doing so. So how do you know that you are going to receive genuine recovery-based care when you sign up to a treatment service claiming to be recovery-oriented?

Here is some help from Mark Ragins about what to look for in a service offering recovering-based care. Mark may be talking about mental health recovery, but what he says is also of relevance to addiction recovery.

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‘The Four Stages of Recovery’ by Mark Ragins

Here’s a blog I first posted back in May 2013, not long after this website first launched. Mark Ragins is a leading recovery figure in the mental health field. He was a pioneer in setting up MHA Village, a recovery community based in Los Angeles. His writings are well worth a read. Here is what Mark has to say about stages of recovery in an article entitled The Road to Recovery. What Mark says here is just as relevant to people recovering from addiction.

‘Recovery has four stages: (1) hope, (2) empowerment, (3) self-responsibility and (4) a meaningful role in life.

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Learning About Addiction Treatment, Part 9

In my fourth blog post focusing on what I learnt from the treatment agency BAC O’Connor back in 2004, I focus on treatment outcomes and two short client cases. The first blog in this series can be found here.

In the year prior to our visit, 231 clients accessed the BAC day care programme. A total of 87% of these clients had been involved with the criminal justice system; many, possibly most, were prolific offenders. 90% of the clients were unemployed, whilst 28% were officially classed as homeless. However, the latter percentage was realistically 67%, since 14% were due to be evicted for arrears or ASB (Anti-Social Behaviour), while 25% were staying with friends or relatives on a temporary basis and did not have a permanent home.

Of these 231 clients, two-thirds completed the programme drug-free. This was a very successful outcome, given the ‘challenging’ nature of the clients entering the programme. 52% of the clients attended aftercare on a regular basis. BAC was not in a position to track long-term outcomes at the time of our visit, but they were trying to set up a project to do so.

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Learning About Addiction Treatment, Part 8

In my third blog post focusing on what I learnt from the treatment agency BAC O’Connor back in 2004, I focus on two themes. Firstly, how staff deal with people who relapse during the treatment programme. Secondly, how the agency works with ‘clients’ to help them integrate (back) into their community.

BAC O’Connor were more realistic about relapse than many other treatment agencies. Relapse was considered part-and-parcel of the recovery process, and was an issue that was addressed in a pragmatic and humanistic manner. Clients who continually relapsed and left the Centres were always given the opportunity to return and receive the help they needed. Noreen Oliver said to me:

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An Illustration of the Manner in Which Factors Facilitating Recovery Interact

This blog post is taken from part of a chapter in my recent eBook Our Recovery Stories: Journeys from Drug and Alcohol Addiction.

Research I conducted with Lucie James back in 2008 provided important insights into factors that facilitate behavioural change and a person’s path to recovery from addiction. This study involved a qualitative analysis of the views and experiences of clients on the RAPt treatment programme [1] in one male and one female prison. 

Transcripts of the semi-structured interviews with 15 males and 15 females were analysed with Grounded Theory in order to reveal identified concepts and themes. Four inter-related themes were derived from the analysis that were labelled: ‘Belonging’, ‘Socialisation’, ‘Learning’, and ‘Support’. Each of these themes impacted on a fifth theme, ‘Personal Change’, which had two key components, motivation to change and self-esteem.

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