‘Lost Connections’ by Johann Hari, Part 2

In my last blog, I described Johann Hari’s enthralling and inspirational book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions. This has to be one of the most important books I have read in the mental health field since I first started working in this arena over 40 years ago.

Johann asks himself, given all his new knowledge garnered during his research for the book, what he would say to his teenage self just before he popped his first antidepressant drug—he took the drugs for 13 years—if he could go back in time.

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Can a Cambodian Cow Facilitate Healing?

One of the best book I have read on mental health has to be Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari. I can strongly recommend the book, which focuses on a ‘radical’—and very sensible way—of viewing depression and overcoming the problem.

Depression is NOT caused by a chemical imbalance in the brain, as is argued by drug companies and many biologically-oriented psychiatrists and large numbers of doctors. Moreover, there is little, if any, ‘genuine’ scientific evidence that ‘antidepressants’ alleviate depression. Johann Hari talks about social factors that cause depression and considers new socially-related ways of alleviating the problem. I will be talking about the book more in a future blog.

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This could be why you’re depressed or anxious | Johann Hari

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed or anxious, you’re not weak and you’re not crazy — you’re a human being with unmet needs,” Hari says. TED. [20’31”]

Johann Hari on uncovering the real causes of depression, from his new book

Benjamin Ramm talks to Johann Hari about depression and its unexpected solutions. openDemocracy. [24’34”]