emotional distress — Recovery Stories

The Power Threat Meaning Framework (PTMF)

March 15, 2023 by David Clark

After nearly twenty years working as a neuroscientist, I closed down my university research laboratory at the beginning of the millennium. I no longer believe in the biomedical approach to helping people overcome addiction and mental health problems. I believe that long-term use of psychiatric drugs causes more harm than good. It’s not ‘what is wrong with you’, but ‘what has happened, or is happening, to you.’

In January 2018, the Clinical Psychology Division of The British Psychological Society produced a very important paper, titled The Power Threat Meaning Framework and subtitled ‘Towards the identification of patterns in emotional distress, unusual experiences and troubled or troubling behaviour, as an alternative to functional psychiatric diagnosis.’

In my opinion, this document is a major breakthrough in the field, and the approach it describes makes so much more sense and is far superior to the biomedical approach to helping people overcome emotional distress (or so-called mental health problems).

Climbing out of addiction and depression: Margo Talbot at TEDxCanmore

February 3, 2023 by David Clark

‘Current research suggests that addiction and depression are symptoms of emotional distress, not causes of it, forging the link between childhood trauma and mental illness. Margo Talbot’s journey supports these studies. Diagnosed Bi Polar at age twenty-two, Margo spent the next fifteen years in suicidal depression before discovering the healing power of presence as the antidote to emotional trauma. Being present to our thoughts and emotions, not running the other way or masking them. Where best to practice the art of presence than the frozen world of ice climbing…’ 16 November 2016. [10’29”] Check out Margo’s website and her ‘Margo Speaking Demo Reel’ short film.

Filed Under: Film Tagged With: addiction, depression, emotional distress, ice climbing, margo talbot, recovery

‘What’s Wrong With You? Nothing. What Has Happened to You? Something.’ by Dr Michael Cornwall

June 18, 2021 by David Clark

I believe strongly in the words of this title. This blog first appeared on the Mad in America website and I posted it on this website in May 2014.

‘Licensed Mental Heath professionals are trained and are required to find out what is wrong with people.

Unfortunately, 90 percent of the people who could benefit from professional mental health services, in my opinion, are suffering from feeling something is wrong with them. They already feel bad about themselves, like they are failing in life. They often feel a lot of guilt, shame and self-loathing. They are often already judging themselves.

They may have been overwhelmed by losses, by life events, or have not had their crucial needs met, or have been unloved, neglected, bullied, abused or mistreated by family and others. Because of what has happened to them, they may struggle to not identify themselves as someone who’s lot in life is to be rejected or harmed by others.

‘Shh… Just Whisper it, But There Might Just Be a Revolution Underway’ by Peter Kinderman

March 4, 2021 by David Clark

I have just received two books written by Peter Kinderman from a publisher as part of a thank-you for reviewing a book proposal. The books look real good, so I thought I’d start this new part of the Resources with an excellent article by Prof Peter Kinderman which was posted on Mad in America in August 2014. I first posted Peter’s article on Recovery Stories at the same time.

‘The idea that our more distressing emotions can best be understood as symptoms of physical illnesses is a pervasive, seductive but harmful myth. It means that our present approach to helping vulnerable people in acute emotional distress is severely hampered by old-fashioned, inhumane and fundamentally unscientific ideas about the nature and origins of mental health problems.

We need wholesale and radical change in how we understand mental health problems and in how we design and commission mental health services.

‘Why We Need to Abandon the Disease-Model of Mental Health Care’ by Peter Kinderman

November 19, 2014 by David Clark

Excellent blog in Scientific American by Professor Peter Kinderman. I agree with all that Peter says here.

‘The idea that our more distressing emotions such as grief and anger can best be understood as symptoms of physical illnesses is pervasive and seductive. But in my view it is also a myth, and a harmful one.

Our present approach to helping vulnerable people in acute emotional distress is severely hampered by old-fashioned, inhumane and fundamentally unscientific ideas about the nature and origins of mental health problems.

We need wholesale and radical change, not only in how we understand mental health problems, but also in how we design and commission mental health services.

‘Shh… Just Whisper it, But There Might Just Be a Revolution Underway’ by Peter Kinderman

August 19, 2014 by David Clark

Here is an excellent article by Prof Peter Kinderman from Mad in America. Yes, recovery-based care is needed!

We need wholesale and radical change in how we understand mental health problems and in how we design and commission mental health services.

–o–

It’s all too easy to assume mental health problems must be mystery biological illnesses, random and essentially unconnected to a person’s life. But when we start asking questions about this traditional ‘disease-model’ way of thinking, those assumptions start to crumble.

While it obviously serves the purposes of pharmaceutical companies, ready with their chemical pseudo-solutions, the evidence doesn’t support this view.

‘What’s Wrong With You? Nothing. What Has Happened to You? Something.’ by Dr Michael Cornwall

May 20, 2014 by David Clark

‘Licensed Mental Heath professionals are trained and are required to find out what is wrong with people.

Enter the room with them, the totally well-intentioned mental health professional. Too often that encounter adds to the person in need feeling like they are somehow strange, abnormal, defective or damaged goods. Because right away out comes the DSM and the search begins for a valid category of psychopathology symptom cluster. The questions begin – questions aimed at finding abnormal psychology symptoms so a diagnosis can be made and treatment begun as soon as possible.

‘Complexity’ by Jonathan Keyes

May 12, 2014 by David Clark

This powerful blog is one of the best I have read in some time. Jonathan recognises the challenges we face in trying to improve the mental health system. Essential reading!

‘The movement to radically reform the modern mental health system is rooted in a desire to offer people going through emotional distress a wider variety of options for care. As a society we have largely shifted to a model of care that is limited to a select few options that primarily advocates the use of strong psychotropic drugs and simplistic diagnostic labels for complex and widely varying narratives.

Recently I read that from 1998 to 2011 there has been a 400 percent rise in the prescription of antidepressants. Likewise in Canada, at least 60 percent of female prison inmates are prescribed psychiatric drugs.

Most people receive psychiatric medication from their general practitioner. The stigma of going on an antidepressant has been lessened to such a degree that one out of nine people in the US now takes this class of drug.

The Power Threat Meaning Framework (PTMF)

Climbing out of addiction and depression: Margo Talbot at TEDxCanmore

‘What’s Wrong With You? Nothing. What Has Happened to You? Something.’ by Dr Michael Cornwall

‘Shh… Just Whisper it, But There Might Just Be a Revolution Underway’ by Peter Kinderman

‘Shh… Just Whisper it, But There Might Just Be a Revolution Underway’ by Peter Kinderman

‘What’s Wrong With You? Nothing. What Has Happened to You? Something.’ by Dr Michael Cornwall

‘Complexity’ by Jonathan Keyes

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