‘Warning Signs of an Alcohol or Drug Relapse’ by Matt Kay

images-2‘Relapse is so common in the alcohol and drug recovery process that it is estimated that more than 90 percent of those trying to remain abstinent have at least one relapse before they achieve lasting sobriety.

But a relapse, sometimes called a “slip,” doesn’t begin when you pick up a drink or a drug.

It is a slow process that begins long before you actually use.The steps to a relapse are actually changes in attitudes, feelings and behaviours that gradually lead to the final step, picking up a drink or a drug.

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