I like Veronica’s website. Here’s a recent blog.
‘The following is meant as a guide to support you in your early weeks of recovery from alcoholism. The first few days and weeks without alcohol can be frightening and confusing; you have, of course, put down your security blanket, your crutch, your way of coping with the world. It can be very challenging initially to go about your daily life without it.
The following are simple suggestions that when applied will greatly enhance your chances of a successful recovery; it’s the small things that can sometimes make the biggest difference.
Be good to yourself. Making the decision to ask for help is an act of courage and self-love. Don’t beat yourself up about the past. This will get sorted out in time.
