‘Six First Steps for Building Communities of Emotional Wellness’ by Matthew Cohen

mcohenI’ve been writing a strategic document for developing a healing community for Aboriginal people here in Perth, so this blog from Mad in America is particularly pertinent. Matthew is a very interesting person – please check out his website

‘I am being asked by a number of grassroots communities to facilitate a dialogue about how they can better welcome and support individuals who experience emotional distress. This is a challenge for many aspiring peers and allies in a culture where responsibility for our individual well-being has been increasingly transferred to psychiatrists, doctors, and other health professionals.

Even among our movements for alternatives, we often find ourselves replicating disempowering patterns of relying on experts, institutions, and formalized programs to help us through our trying times.

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