Guest Blog – ‘A Deeper Well: Art Therapy and Depression’ by Karen Adler

05072011133“Someone once asked me, ‘Why do you always insist on taking the hard road?’

I replied, ‘Why do you assume I see two roads?’” Author unknown.

The above quote sounds all very Alice-in-Wonderland’ish but it was taken from a website entitled ‘Depression, Suicide & Self-Injury Quotes’. And it startled me out of an assumption I have long held to be the truth.

The basic assumption is that the person who continues to choose the hard road through life actually sees an alternative – that there are two roads, not just one.

In relation to depression or any maladaptive behaviour which continues to hold sway over a person’s life long past the time when that behaviour had value and relevance, I have come to believe there is choice involved.

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