Yesterday, I posted a film clip of part of a conversation between Huseyin Djemil and myself which was originally recorded for the former’s Journey Podcast series. Huseyin, who lives in Henley-on-Thames in the UK, developed the inspiring recovery community Towards Recovery back in 2012. Their website is well worth a look, and if you are in the area then check out their Recovery Cafe.
At the beginning of March this year, I introduced you to Huseyin’s Blog Series. Here is how Huseyin describes the series on the Towards Recovery website:
‘As we approached Lent, Huseyin felt inspired to take action this year. He is observing the 40-day period of fasting and prayer and has given up watching TV during this period and committed to writing a short article for each day of Lent in the hope that it might inform and inspire others in their recovery journey as well. Lets dive in…’
I love this inspirational series as it contains a wealth of useful information for people on their recovery journey. Here are the titles and links to the first 22 blog posts [I have just updated this blog to complete the series—DC, 03/04/23]:
> Day 1: The power of recovery
> Day 2: What causes addictive behaviour and how to recognise it
> Day 3: The role of community
> Day 5: Coping with cravings: Tips for managing the urge to use
> Day 6: The benefits of journaling
> Day 7: The importance of self-care
> Day 8: The role of gratitude and how to cultivate it
> Day 10: How to overcome obstacles and deal with setbacks
> Day 11: The role of family and friends
> Day 12: The power of mindfulness practices
> Day 13: The value of peer support
> Day 14: Strategies for overcoming feelings of shame and stigma
> Day 15: Resilience in recovery
> Day 16: How nutrition can play an important role in addiction recovery
> Day 17: The importance of finding meaning and purpose
> Day 18: How spirituality can enhance addiction recovery
> Day 19: Discussing strategies for repairing relationships
> Day 21: Impact of Social Media
> Day 22: Finding purpose in work
> Day 24: The impact of trauma
> Day 26: How to develop self-discipline
> Day 28: Dealing with depression
> Day 30: The importance of self-forgiveness
> Day 31: The importance of celebrating milestones
> Day 32: Building healthy boundaries
> Day 34: The power of connection
> Day 35: Resentment and forgiveness
> Day 37: How hobbies and interests can support addiction recovery
> Day 39: Taking the first step
> Day 40: Living a fulfilling life
What a Series!
