Most Viewed Content on Recovery Stories: The Top Five

And so here we are, the top five viewed content!

rsz_pic00016_35. Mark Williams on Mindfulness Based Cognitive Therapy (blog from August 28th). Professor Mark Williams of the University of Oxford talks about mindfulness meditation as an alternative treatment for depression. Mindfulness is also a powerful tool to help someone recovering from addiction.

4. The challenges of recovering from heroin addiction is a short article I wrote summarising the research of Patrick Biernacki, who interviewed 100 people who had overcome heroin addiction without treatment. You can also read a longer article about the research on this website.

Read More ➔

The challenges of recovering from heroin addiction

DSCF2083When you ask people what difficulties a person faces when trying to overcome heroin addiction, most will focus on the early withdrawal symptoms, which comprise both physical and psychological elements.

There are far greater challenges that lie ahead in a journey to recovery from heroin addiction. It is important that people know this (users, family members, family members, etc), although it is also important that people with a heroin problem are not put off by these challenges. Many people have overcome heroin addiction.

Read More ➔