Most Viewed Content on Recovery Stories: The Top Five

And so here we are, the top five viewed content!

rsz_pic00016_35. Mark Williams on Mindfulness Based Cognitive Therapy (blog from August 28th). Professor Mark Williams of the University of Oxford talks about mindfulness meditation as an alternative treatment for depression. Mindfulness is also a powerful tool to help someone recovering from addiction.

4. The challenges of recovering from heroin addiction is a short article I wrote summarising the research of Patrick Biernacki, who interviewed 100 people who had overcome heroin addiction without treatment. You can also read a longer article about the research on this website.

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Simon’s Moment of Clarity

post1In reading Simon’s Recovery Story, it seems that he had two major Moments of Clarity. Mind you, I’m sure he had many others along his recovery journey!

‘One day, I received a letter from the head of faculty, asking me to come to see him in his office. I’d stopped attending lectures and tutorials, and I was only attending university to collect giro cheques from my mailbox.

I knew that my addiction had come out on top again, and that I’d need all my wits about me if everything was not all going to fall down around me – my brittle facade of lies and last chances and denial that I would retreat into every time I was challenged.

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Peer Support Groups

This page provides links to the home pages of a number of key peer support groups, e.g. AA, SMART Recovery. Learn why peer support is important.

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‘The user as expert’ by Peapod

IMG_2817Another blog on WITR from April 2009.

‘When I went to look for help for my addiction, I ended up in the care of an addiction specialist. He was good at his job. He knew all about addiction.

He was impressive in terms of assessment and he knew about methadone and antidepressants and other prescribing options. His team inspired confidence in terms of their knowlege of addiction.

Unfortunately, it turned out they didn’t know much about recovery. The specialist advised against mutual aid and dissuaded me from professional counselling.

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‘The astonishing power of example’ by Peapod

P1010948This blog appeared on WITR in April 2009.

‘Astonishment. That’s what I felt the first time I was taken to a mutual aid group meeting.

I was in treatment at the time in a residential centre. I was also neck deep in trouble. I had lost my job through my using. As part of the fallout from my own million megaton addiction detonation, I’d caused someone else to lose their job. The police were on my tail and I was massively in debt.

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Simon’s Recovery Story: ‘Gratitude for the life I thought was over…’

Simon’s first NA meeting was pivotal, not just in helping him turn his life around, but also in setting him up to make future significant contributions to NA both in the UK and abroad.

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‘Hope is the word that can free us from addiction’ by o2b3

OLYMPUS DIGITAL CAMERAOne of the things I will be doing with this new website is to ‘bring back’ some of the classic blogs from Wired In To Recovery – this has been much requested!

People who know me will tell you that I always keep banging on about hope. Yes, hope is essential for recovery! Here’s a real powerful blog about hope which o2b3 submitted to Wired In To Recovery back in 2010.

‘I always thought that the word hope didnʼt apply to me! From where I come from I was never shown or given any hope. I was always put down and told, “Thereʼs no hope for you. You are no good. Youʼre bad, you are a liar. You are worthless and rotten to the core.”

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