Michael’s 43rd (Sober) Anniversary

My good friend Michael (Mike) Scott last had a drink 43 years (15,695 days) ago today. Tonight, we will celebrate his 43rd Sober Birthday. This morning, I’m going to celebrate his achievement with a blog post focused on some of Mike’s experiences and reflections.

Mike first contacted me about our Daily Dose website back in 2002. He loved our drug and alcohol news portal that I had launched with Ash Whitney early in 2001. Mike met Ash for the first time (on Skype) a few weeks ago and the pair were mutually pleased to have their first chat.

I gave Mike a big shock when I called him one day back in 2009 and suggested that we have lunch together. He replied, ‘How can we do that? You live on the opposite side of the world.’ I told him that I had moved to Perth on Christmas Day 2008.

Since then, we have become best mates. We generally meet once a week for lunch and go out with Mike’s wife Andrea and my partner Linda every few weeks. Here are some quotes from Mike’s Story, ‘The Power of Empathy and Compassion‘, written back in 2013:

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Classic Blog: ‘How Forgiveness Can Change Your Life’ by Peter Breggin

Unknown-1-1I have a high regard for the work of the psychiatrist Peter Breggin. Here is an article he wrote on forgiveness for the Huffington Post earlier in the year. Forgiveness plays a key role in recovery.

‘Early in 1865, in his second inaugural address, little more than a month before his assassination, Abraham Lincoln stood before the bloodied, fractured United States to speak about forgiveness, the letting go of hatreds, and the binding of wounds. He implored the people of America:

“With malice toward none, with charity for all, with firmness in the right as God gives us to see the right, let us strive on to finish the work we are in, to bind up the nation’s wounds, to care for him who shall have borne the battle and for his widow and his orphan, to do all which may achieve and cherish a just and lasting peace among ourselves and with all nations.”

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‘4 Tips for Super Sobriety’ by Beth Burgess

beths-storyHere are some real words of wisdom from Beth Burgess

‘In the early days of recovery, hanging onto your sobriety is pretty much the main priority in your life. But  in order to be sober and happy, you have to make an effort to grow as a person. Here are 4 elements that you can work on to ensure you have super-sobriety. Doing the following things will help you grow stronger and happier in your recovery.

Learn To Let Go
Addiction is an disease of stuckness. We get stuck in the cycle of using drink or drugs, and we also get stuck with our moods, grievances and resentments.

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‘How Forgiveness Can Change Your Life’ by Peter Breggin

Unknown-1I have a high regard for the work of the psychiatrist Peter Breggin. Here is an article he wrote on forgiveness for the Huffington Post earlier in the year. Forgiveness plays a key role in recovery.

‘Early in 1865, in his second inaugural address, little more than a month before his assassination, Abraham Lincoln stood before the bloodied, fractured United States to speak about forgiveness, the letting go of hatreds, and the binding of wounds. He implored the people of America:

“With malice toward none, with charity for all, with firmness in the right as God gives us to see the right, let us strive on to finish the work we are in, to bind up the nation’s wounds, to care for him who shall have borne the battle and for his widow and his orphan, to do all which may achieve and cherish a just and lasting peace among ourselves and with all nations.”

Read More ➔