Addiction and trust: Marc Lewis at TEDxRadboudU 2013

A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary.

Unfortunately, self-trust is extremely difficult for an addict to achieve. There are two factors that make it so difficult to get over an addiction: lack of self-control and an inability to put off reward. An addict wants his fix and he wants it now, despite the risk of losing out on a happier, healthier future.

The way to build self-trust, Lewis explained, and get over an addiction is for the addict to begin an internal dialogue with his future self to convince his present self that it can, in fact, live without its addiction.

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‘Talking to the Dalai Lama about addiction’ by Marc Lewis

rsz_dalai_lamaCan you imagine it, talking to the Dalai Lama about addiction? Well, it happened to some lucky people in the field recently, including Marc Lewis. I suggest that you read Marc’s blog directly, since you can see some photos and comments.

‘I got back yesterday around noon. What a relief it was to be home! India is overwhelming in so many ways, with poverty and raw need topping the list. To get back to this calm, orderly place was a reprieve and a pleasure, tinged with guilt at leaving all that suffering behind.

For anyone just tuning in now, I was at a week-long “dialogue” with the Dalai Lama on the theme of “Desire, craving, and addiction.” I was one of eight presenters, each of whom gave a talk to His Holiness (as he is called) and to the surrounding experts, monks, movie stars and what have you. All the talks are posted here. My talk is here. I want to tell you about two of the talks I found most fascinating and most relevant for people struggling with addiction.

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Welcome to SMART Recovery Guide

imagesI just wanted to let you know that I have a set up a new page in our Resources section which focuses on SMART Recovery.

This ‘Guide’ contains three video clips of SMART President Tom Horvath talking about this self-empowering peer support group and its programme, along with a film of Curtis Boudreau introducing SMART Recovery principles. There are also two Recovery Stories from people who used SMART.

All of these film clips have appeared in my blogs. I hope you find the page of value. Have a great weekend.

Brad’s Moment(s) of Clarity

stories-04Here’s the second of our Moment of Clarity series, taken from Brad’s Recovery Story

‘At this time, I thought willpower is what I needed to stop drinking, but I soon found out that this wasn’t the case. I was lacking a true willingness and desire to get well. I daydreamed and dreamt about stopping drinking, but I think that’s all it was at that stage. There was no real consideration of the work that would be involved in stopping.

Anyway, I decided I needed a break from the booze. I retired to bed and began going through the terror of a full-blown rattle, something I hope I never have to go through again. Five days later, I was physically dry. I then decided to see how long I could abstain from alcohol. After six weeks of no alcohol, I still wanted a drink. In fact, my desire for alcohol was worse than ever.

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The nature of alcohol dependence

Looks at the cluster of seven elements that make up the template for which the degree of dependence is judged (900 words).

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