‘Recovery and Renewal’ by Baylissa Frederick

recovery-book-coverRecovery and Renewal is essential reading for anyone trying to withdraw from benzodiazepines and anti-depressants. In fact, it of considerable value to anyone recovering from dependence and addiction.

‘This widely successful book is recommended for anyone in the throes of withdrawal, and for family, friends, professionals and other carers who will be able to better understand the experience and will be well equipped to give support. Doctors, counsellors, rehabilitation staff, recovery and mental health organisations will gain invaluable insight critical to providing best care.

‘Recovery and Renewal’ is regarded as a ‘lifeline’ and readers are inspired by the author’s courage and determination. It gives all the validation needed to eliminate the stress that doubts and uncertainty of what is taking place may bring, and does so with the reassuring feeling of one’s hand gently being held.’

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