‘How the 12 steps can help everyone’ by Gabriel Segal

Unknown-1Found this little interesting piece on Beth Burgess’s Smyls website.

The end of my afflictions and the power of The Twelve Steps
I was born in 1959. From as far back as I can remember until 2011, I suffered from severe forms of anxiety, depression, and addiction. I had many years of therapy of different kinds. I was prescribed pills. None of that helped. And some made matters worse.

Eventually, I thought I would give the 12-step approach a chance. I was initially put off by what appeared to be a strongly religious streak in the program, something that as an analytic philosopher and cognitive scientist, I could not accept.

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‘The need to be honest, willing and open-minded’ by Rosie

rsz_cardiff_sightseeingEveryone needs a guide in life – for no one can be judge in their own case. We all need to have someone in our life we can totally trust – and none more so than the alcoholic seeking recovery.

I came to understand through being around others like myself, from listening to them and hearing their personal stories of recovery, that such a person was required – a sponsor – to guide me through the 12 Steps, the Programme that has brought thousands of people into recovery.

Through listening to these people, I began to get an idea of what the 12-Step Programme was about and of the important part it played in the daily life of the recovering alcoholic.

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