‘Self empowering addiction treatment’ by Tom Horvath

Tom describes two aspects of the 4-point SMART Recovery programme: (1) dealing with cravings, and (2) managing thoughts, feeling and behaviours.

SMART Recovery is the leading self-empowering addiction recovery support group. Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

Speak Your Mind

*


4 + 5 =