Sharing Culture

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Strategies to Face Adversity: Learning

Many study participants expressed that learning about their culture was an important part of survival as an Aboriginal person in today’s Aboriginal society.

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Strategies to Face Adversity: Humour

Humour for most participants was an important coping mechanism used to deal with the many adversities they had to face on a daily basis.  It was also used to help deal with stressful and painful traumatic events suffered by some participants.

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Strategies to Face Adversity: Letting Go, Forgiveness and Healing

Every participant spoke of the healing process and how before such a process can begin, they had to let go of negative emotions such as anger and hatred.

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Strategies to Face Adversity: Role Models

Role models were important to many participants and played a major role in many individuals being able to face and overcome the many adversities they had to face during their lives.

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Strategies to Face Adversity: Health

Although health was not a major concern for most participants, some saw health as an important factor underlying resilience.

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Strategies to Face Adversity: Education

Many participants spoke of education as power and how having an education certainly empowered them as individuals.

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